GRUMPYGRAMS

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Congrats Spark friends!

Wednesday, August 22, 2007

I just want to say CONGRATS to everyone for doing so well. Some of us have been with Sparks for a long time, & some of us only a short while,but I think we've all learned a few things! We are feeling better, & stronger, & more motivated than we have in a long time. We are making wiser choices for our lives, & for our families' lives. If any of you are like me--I NEVER, EVER, looked at the nutrition facts on packages, except maybe in passing, then I'd shrug my shoulders, & eat it anyway! Now I won't put it in my mouth without checking those nutrition labels! Look how much we've changed--WE SHOULD ALL BE VERY PROUD OF OURSELVES! It doesn't matter if you've lost 3 lbs, or 33 lbs-- at least we're changing our way of thinking, & are more aware of what we're putting in our mouths. It truly is a lifestyle change. We are all on a journey to our individual goals. Some of us will take longer to achieve that goal than others, but I believe we will all reach what we thought a few months ago, was unattainable. Good goin' Spark-mates! ~~June~~
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Member Comments About This Blog Post
  • DESTINYE
    Thats a great message, and thanks for the reminder. You are doing great and an inspiration to us!
    4986 days ago
  • BARB1028
    Alright! You said it & your right. Even though my loss is slow . . .I think so different now than I did b4 I started this thing. Thanks for reminding us all of that. And no, I never read labels b4 either! I wanted this to be a lifestyle, not just another diet. I hope I cont. learning, thinking, & eating healthier. I luv reading your stuff as it always helps me in one way or another.
    4990 days ago
  • HEALTHIERLYNN
    You totally rock, June! What a great blog to post for motivation, encouragement and support for everyone on SP!!

    You're the best....and so very special!!
    4990 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.