Rainy Day

Tuesday, August 21, 2007

It's a rainy day and a perfect day to walk inside! I have my weighted balls and will walk inside at work today. When I get home tonight I will do "The Biggest Loser" workout and Slim my waistline.
We closed on the house on Friday so I am a first time home owner. The rooms in the basement are much bigger than the bedrooms upstairs. The kitchen is beautiful, but small. I hope I can adapt. The great thing about moving to this house is I will have a room to exercise in that will not be used as a sleeping space! I will exercise in the family room in the basement. We do not have furniture that we will put in that room at this time, so I will have the entire room to exercise.
I haven't lost any weight in the last week and per my counselor at LA Weightloss I am not eatting enough and need to keep my diary better so that I will know what I need to eat. The plan has how many protiens, vegetables, fruits, starches, dairy. fat water. and LA Lites. I was surprized yesterday when I came in that I had 1/2 of a protein and 2 starches to eat-that's a sandwich! So I will have to pay as much attention to this diet as the exercise. I am worried that I will over eat so now I am undereating. Hopefully I will get this balance together soon!
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  • ATR1983
    Congrats on your new home. You will get it together soon. With you increasing the amount of calories you will start dropping the weight in no time. Keep up the good work. You can do it.
    4936 days ago
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