I did it!

Wednesday, August 15, 2007

I'm very happy - I lost a pound. It's been about 6 weeks so I'm feeling pretty good today. I lowered my calorie max. about two weeks ago and I really think that helped. I just don't exercise enough to warrant eating so much and I'm glad I'm listening to my body. It's really getting easier to say "no" and I think the fact that I'm not around all the temptations makes it a lot easier.
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  • no profile photo CD1389378
    Yeah for you!!! :D
    4993 days ago
    Congrats on your success! That's awesome!
    4994 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.