20,000-24,999 SparkPoints 22,653

Making progress

Sunday, August 12, 2007

I'm so happy to be back on thee treadmill again, despite the heat, despite no time, despite not ever wanting to, it feels so good to spend a half hour really pushing myself.

Last week for the first time I actually started running on it, just 2 minutes, then the next time, 2 - 2 minute sessions, next time 3! I've never run, but I felt like I was walking so hard and so fast, I natually fell into a run, and it felt great!

I know I have to make some major progress to make my goal of a 5K below 40 minutes before the end of the year, but this is getting closer! It's amazing to me when I just try to do it instead of thinking how many ways it's impossible.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.