I'm back. I feel into a deep depressionnand am climbing my way out. The comfort foods and fsttening medicines have to go.
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    Hello, Spirit. Come on in and have a seat. Start small, take a walk. A little at a time.
    4896 days ago
  • OPAL4S
    Welcome back Jan! Remember what brought you here and what you have accomplished and what you want to achieve. I find that when I focus on the positive it really does start to take over the negative. If you need to talk, drop me a sparkmail.
    4905 days ago
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