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Friday, August 10, 2007

It's time to get back on track. I've still been walking, some weeks better than others, but since my pedometer stopped being very accurate, I have def not kept up the consistency. I'm sending the stupid thing back to the company, getting a new one and jumping right back in. No excuses. As for diet, I've made a new goal to stay away from artificial sweeteners. The first time I started losing weight spontaneously was when I gave up my sweet-n-low laced coffee every day, and now it's time to cut out the DP and Crystal Lite. It's definitely not easy...I've conditioned myself to always choose 'sugar free.' Fortunately, I can't STAND soda WITH sugar, so I won't fall be falling back on that. Anyway, I'll be checking in at least once a week. Wish me luck!
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  • EMMYLOU1981
    You have come a long way since you started! Keep up the amazing work!
    3940 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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