Now this is the way to start a day!

Thursday, August 02, 2007

I got up and walked while it was still dark. It's going to be hot and sunny today and I don't participate in hot & sunny. If I'd planned to go to a mall after work, I would have had a nagging doubt in the back of my mind all day that I would actually do it. That's a source of stress. So I got up and walked. Now my day will be stress free because I've already done the most important thing for me to accomplish today. What a way to live... knowing you've already done the most important task of the day. The rest of the day is gravy!
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    See there you go again.. inspiring another one of us to get out there and walk.. I didn't get mine in today.. Steve had to have a medical procedure done today and I haven't wanted to leave him.. he hasn't had any food for over 35 hours and he is weak.. I actually found myself missing getting out there.. thanks to YOU!
    I'm glad you figured out how to beat the heat and still get in that exercise.. you are such a inspiration.
    5070 days ago
    Kudos to you for getting the job done! I keep telling myself I am going to take the dog for a walk first thing in the morning, but always find an excuse not to. The dog doesn't care if she is sitting next to me watching TV or on a leash outside as long as she is with me.... 13 year old toy poodles don't need a whole lot of walking!!! She only weighs 7 lbs. so isn't in need of the exercise as much as me. You have inspired me. I am going to do my best to put on the walking shoes and go out tomorrow morning before it gets too hot...... no excuses!
    5070 days ago
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