15,000-19,999 SparkPoints 19,078

one day at a time

Tuesday, July 31, 2007

I find myself overwhelmed at times with the attempt to juggle my responsibilities to myself, my family, and my job. I find my self in a downward spiral of dispare that unless I realize what I'm doing to myself just feeds upon itself.

I'm attempting now to start each day with a positive thought, a cheerful song or a nice memory and thank the Lord for this new day. I need to remember that I'm a good and decent person that deserves to feel good about herself.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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