June 21, 2021
Monday, June 21, 2021
I am ready to crash tonight. I woke up around 3:30 to go to the bathroom, but did somewhat manage to get back to sleep. Mike actually got up before the alarm went off, so I shut it off. I still got up at 5:00 though. I got up, had my Energize, read my Bible and devotional and did my workout. I took my shower and had my breakfast.
I was productive today - I got the dishes washed, made the bed, did 4 loads of laundry and cleaned the kitchen floor. Whew!
Other than that I did some reading (about halfway through "Cross Country") and worked on my puzzle
I almost have the one corner done. It is bugging me that there is still a little hole...
I did have an appointment to donate blood, but my hemoglobin was only 10.2 so it was a fail. I guess the positive is that my hemoglobin has held steady since my blood work last June. Lol. I am definitely going to continue taking my iron supplement and I ordered some Vitamin C and Zinc to go with it. I think that I was taking all 3 two years ago when my levels were staying in the 13's, so we'll give it a go and see what happens when I have my lab work done on July 22nd.
1. Nutrition: good
2. Fitness: Recovery week day 1 - Lift & Shift: Fine Toning
3. Personal: Read my Bible and devotional; read and worked on puzzle; phone time was good.
Tomorrow - I will clean the living room - dust and sweep - then will work on my puzzle and read. I need to start the next NCIS: Los Angeles DVD (ready to start season 6).