Back again for the umpteenth time
Friday, June 04, 2021
Browsing through my FB memories I constantly see my weight loss journey. SparkPeople...WW...Atkins...No
om...and the list goes on. While my “plan” changes, one thing doesn’t....My dadburn weight. It not only stays the same.....it goes up. And with that, my health and self esteem go down. So frustrating. The program I did best on was WW, but when I look at calories vs points, it’s always below 1000. I know that’s not healthy. So this time, I’m going to put I. The time and not blow smoke up my arse at how great I am.......because when I do that, I slip and fall hard. I’m me. I’m on a lifestyle journey. I’m going to screw up, but I’m going to own it. It won’t be easy, it it and I will be real....with myself.