15,000-19,999 SparkPoints 18,651

Back again for the umpteenth time

Friday, June 04, 2021

Browsing through my FB memories I constantly see my weight loss journey. SparkPeople...WW...Atkins...No
om...and the list goes on. While my “plan” changes, one thing doesn’t....My dadburn weight. It not only stays the goes up. And with that, my health and self esteem go down. So frustrating. The program I did best on was WW, but when I look at calories vs points, it’s always below 1000. I know that’s not healthy. So this time, I’m going to put I. The time and not blow smoke up my arse at how great I am.......because when I do that, I slip and fall hard. I’m me. I’m on a lifestyle journey. I’m going to screw up, but I’m going to own it. It won’t be easy, it it and I will be real....with myself.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.