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Under Pressure

Tuesday, June 01, 2021

At this point, I'm about three weeks behind schedule on my weight loss. I have several major hurdles:
1) For the next month, I can't lift 30 pounds or more. I got surgery on my ear and he told me no.
2) For the next week or so, I'm going to be struggling because I had some glass slice up my foot, so no standard cardio. I need to find an alternative.
3) I'm eating more than I need. When I track, that becomes obvious. Even when I think I'm doing well, I often find myself off track.

Things I will do to get back on track:
1) Meal prep.
2) Drink more water.
3) Place convenient healthy snacks in convenient places.

As for the "Under Pressure" title, it's because my ear has a lot of pressure on it because packing from surgery. Hopefully, when they remove the surgical stuff (Monday), that pressure will disappear.
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Member Comments About This Blog Post
  • PICKIE98
    Could you do sitting "boxing moves"?
    You can do sitting leg lifts, sparring, arm exercises...

    You are still doing great!
    61 days ago
  • LAURAKJ70
    Heal quickly! Look at the seated exercise videos on here.
    64 days ago
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