SHENANIGAN
1,000-2,499 SparkPoints 2,021
SparkPoints
 

Friday check-in

Friday, May 21, 2021

I have been at this for 4 days now. It's been a while since I've been this motivated to lose, and it feels good! I'm doing 18:6 intermittent fasting, so my window is between noon and 6. I've been tracking and planning all week. And today, I'm down 5.6 lbs! It's starting to level off, as expected, but I'm hoping to hit my first mini-goal this weekend, and drop my hundred's digit.
Share This Post With Others
Member Comments About This Blog Post
  • RHOOK20047
    GLad you found a method that works for you. Keep up the good work! emoticon
    70 days ago
  • no profile photo CD1987279
    emoticon emoticon
    70 days ago
  • YMWONG22
    emoticon emoticon
    71 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHENANIGAN