OLDEROWL
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75th Birthday and 5th Sparkiversary

Wednesday, May 12, 2021

My 75th Birthday is May 13th. My wife turned 75 last February 1st.

My 5th spark anniversary is on May 15th. On May 15, 2016, when I got home from the hospital after being hospitalized due to a pulmonary embolism, I immediately joined sparkpeople at the advice of the nurse who had wheeled me out to the car.

I have been at my optimum weight give or take a few pounds for 51 months since 2/12/17 after joining the Fall 2016 and winter 2017 5% weight loss communities. I have joined most all 5% weight loss communities since so as to maintain my weight via their exercise and living the good life challenges. I am a member of the At goal and maintaining team teams.sparkpeople.com/ma
intain
and the 5% weight loss challenge community sparkpeople.com/myspark/
groups_individual.asp?gid=
71959


Time to celebrate, Bob
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