15,000-19,999 SparkPoints 15,882

Ready to roll

Monday, May 10, 2021

I have gone from 226 to 217 during a pandemic.
I have gone from 180/110 blood presure to 137/88 during a pandemic.
I have gone from severe ankle inflammation, limping, to walking with out a limp and manageable ankle pain during a pandemic.
I have gone from high anxiety and grief to feeling centered and happy during a pandemic.
I am proud of me and ready to set goals of losing more weight, getting off GERD meds and less allergy meds and more control of inflammation and get my blood pressure down another 10 points.
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Member Comments About This Blog Post
    You are doing so great. Your hard work had paid off.
    40 days ago
    So nice to see others who used their time wisely. I went from 189 to 168. 😉
    40 days ago
    As bad as the pandemic has been, there are positive things we've learned from it. You are a perfect example! Thanks for sharing your progress.
    40 days ago
    Way to go! Keep up the amazing progress!
    40 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.