Ready to roll
Monday, May 10, 2021
I have gone from 226 to 217 during a pandemic.
I have gone from 180/110 blood presure to 137/88 during a pandemic.
I have gone from severe ankle inflammation, limping, to walking with out a limp and manageable ankle pain during a pandemic.
I have gone from high anxiety and grief to feeling centered and happy during a pandemic.
I am proud of me and ready to set goals of losing more weight, getting off GERD meds and less allergy meds and more control of inflammation and get my blood pressure down another 10 points.