100,000-149,999 SparkPoints 143,845

Week May 3 to May 9 2021

Monday, May 10, 2021

Against my goals of less than 1500 calories and 188 carbs, this week I:
I ate less than 1500 3 days, less than 2000 1 day, and over 2000 the other 3 days.
I ate less than 188 carbs on 6 days and over on 1 day.
I lost zero pounds this week.

This might be because I gave myself permission to enjoy the Mother's Day brunch with no regard to anything but enjoying the company of my family. However, this was the day before weight day. Well, we shall see next week.
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Member Comments About This Blog Post
    One day isn't going to break the bank. Just get back on the wagon today.
    36 days ago
    A new day begins today. We've got this! Here's to a good week of healthy choices and good times.
    37 days ago
  • BDMACE1967
    Everyday is a clean slate! Don't beat yourself up over enjoying the important things in life. I did the same thing, but I'm doing a Fast to recover and reset. NEW DAY NEW MERCIES NEW BLESSINGS♥️
    37 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.