5/1 - 5/8 weekly recap -- this week was a downpour
Sunday, May 09, 2021
outside of my gratitude journal... I didn't meet any of my other goals. I had to work a lot this week including Saturday.. Thursday, I got my first shot...and not knowing how I was going to react.. I took it easy Friday,..just in case. I still worked.. ... I did get some activity by walking the puppy.. I am happy and grateful for that I found a way to do something... when I just wanted to chuck it... so to speak.
I have plans to take the Friday off after my 2nd shot. I haven't taken any time off since the first of the year.. and I am needing it and if the shot hits me hard, then I will be able to take that rest.. ....
I tried an experiment this weekend by bringing in some junk food.. mini klondikes.. because I was craving that eskimo pie....but I didn't want to by the big box... so wanted something smaller. I'm trying to find some balance and practice intuitive eating vs good and bad food..... but I have been eating them.. I am not even sure I really like them. the chocolate has a caramel taste to it. ... If I eat one more before the end of the week.. I am going to trash them.. I have had 4 so far... ugh... but I haven't eaten the whole box. I know I have been stressing out over things..
Today I did get my spin biking in, and it felt good. Still haven't decided on the replacement yet, but I did start looking at reviews and all that...
I'm just really tired right now... think I'm going to get some zzz's tomorrow will be a long day.
Have a good one if you got this far. Thanks for reading.