11 Months of Alcohol Freedom
Friday, May 07, 2021
I am at 11 months AF and feeling so proud!! It's like second nature as I choose to #LoseDaBooze for life! It wasn't always this way and I worked hard to get here, but it was worth every lesson learned along the way.
Alcohol freedom is priceless! As it's #mentalhealthweek I would be remiss if I didn't share how Alcohol can affect this aspect of your health. Alcohol is a depressant. Alcohol is a toxic substance for our body. Alcohol robs you of sleep, energy and productivity. Alcohol can negatively impact your performance and relationships.
I choose to #LoseDaBooze every day so I can reap all of the benefits. There is no missing out here. Instead, I feel my life is expanding in ways that could not have been possible with this toxic habit in my life.
Day 334 AFF and 11 months!! 👍🙌💯💕🥰
#soberandstrong #SoberLife #sobercoach #sober #alcoholfreedom #wellness360coach
11 has such meaning for me too ... aligned with my purpose and destiny!