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11 Months of Alcohol Freedom

Friday, May 07, 2021


I am at 11 months AF and feeling so proud!! It's like second nature as I choose to #LoseDaBooze for life! It wasn't always this way and I worked hard to get here, but it was worth every lesson learned along the way.

Alcohol freedom is priceless! As it's #mentalhealthweek I would be remiss if I didn't share how Alcohol can affect this aspect of your health. Alcohol is a depressant. Alcohol is a toxic substance for our body. Alcohol robs you of sleep, energy and productivity. Alcohol can negatively impact your performance and relationships.

I choose to #LoseDaBooze every day so I can reap all of the benefits. There is no missing out here. Instead, I feel my life is expanding in ways that could not have been possible with this toxic habit in my life.

Day 334 AFF and 11 months!! 👍🙌💯💕🥰
#soberandstrong #SoberLife #sobercoach #sober #alcoholfreedom #wellness360coach

11 has such meaning for me too ... aligned with my purpose and destiny!
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