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69 days

Tuesday, April 27, 2021

Today I noticed my spark streaks. 69 days of logging in, charting my food and walking. 69 days of reading blogs, liking community posts and checking in on sparkfriends. Sometimes I need motivation and other days I try to motivate others.
And guess what? It's working. I see my waist and my knees again. I've gone down from a 3x to a 2x and I am getting outside a lot more than before. My body is getting stronger.
This is just the beginning and I look forward to seeing things get even better.
I wish you my spark friends all a successful journey.
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    have a good day
    49 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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