100,000-149,999 SparkPoints 143,880

Week April 19 to 25

Monday, April 26, 2021

Same goals as before: under 1500 calories a day and less than 188 carbs per day

So, this week I did a bit worse. Of the 7 days for reporting this week:
No days were under 1500 calories
3 days were under 2000
The other 4 days were over 2000, but not by much.
Carbs were higher than my goal on 4 days and less then the other 3.

I lost 1.5 pounds this week.
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Member Comments About This Blog Post
    Well, kudos on losing 1.5 lbs. this week. Wishing you success!
    54 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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