Week April 19 to 25
Monday, April 26, 2021
Same goals as before: under 1500 calories a day and less than 188 carbs per day
So, this week I did a bit worse. Of the 7 days for reporting this week:
No days were under 1500 calories
3 days were under 2000
The other 4 days were over 2000, but not by much.
Carbs were higher than my goal on 4 days and less then the other 3.
I lost 1.5 pounds this week.