50,000-59,999 SparkPoints 54,577

2 to go

Friday, April 23, 2021

And I’ll be back at my 60# down. I’m so determined to not get that weight back on. My new normal is not overweight, but healthy and “slender”. I’ve been keeping it real for a few years now and as long as I stay mindful and diligent, I am ok. I’ve had a few over done times this past year especially with the emotional aspect of this pandemic and the civil unrest. But I am feeling a lessening and it’s good. 4# up was scary for me. It does creep up easily. Some say 4 pounds isn’t much, but it is. One more and one more and next thing it’s 20 and 30 and so on. It’s bad for our health. So I reeled it in and became focused again. And I’m 2 down. Baby steps.
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    Good for you- stories such bad this are the inspiration I need-
    100 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.