25,000-29,999 SparkPoints 28,327

Spring Update

Friday, April 23, 2021

I sure haven’t been very focused this Spring. Recommitting to making better choices today and setting some goals to hold myself accountable. Workout - 3-4 days / week Food - Track and stick to it to ensure I’m burning more than I’m consuming daily. Get enough lean protein in. Water - 1/2 my body weight in ounces /day I can do this!! B 36.5 W 32.5 H 39.5 T 20.5 C 14.5 Weight - (in jeans) 156.8
Share This Post With Others
Member Comments About This Blog Post
    80 days ago
    My wanting to lose a few pounds is more about trying to be as healthy as I can be as I get older, rather than, losing the weight just to look better. Being fit makes me stronger physically and mentally and therefore much happier!!
    98 days ago
    Oh believe me, I don’t take myself too seriously! God is Great, Life is Good 😅😁😅❤️☀️👍🏼🥳👏🤗
    98 days ago

    Make today the greatest day of your life
    Until tomorrow!

    “Laugh at yourself and at life. Not in the spirit of derision or whining self-pity, but as a remedy, a miracle drug, that will ease your pain, cure your depression, and help you to put in perspective that seemingly terrible defeat and worry with laughter at your predicaments, thus freeing your mind to think clearly toward the solution that is certain to come. Never take yourself too seriously.”
    – Og Mandino
    98 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BEACHTIME9