100,000-149,999 SparkPoints 137,319


Wednesday, April 21, 2021

-Don’t eat after dinner. done
-20 minutes of yoga. done
-12,000 steps. done
-Track food. done
-1 hour of no screens. done
-Don’t look at smartwatch/phone while driving. done
-3 meals, 2 snacks, no nibbling. done

Weekly Goals:
-Throw out 5 things. yes! 4/18
-Schedule 1 social activity. Done 4/20. Going hiking next month with a friend.
-Take pictures of me. yes 4/20. My son took another unflattering pic of me. Haha.

Happy 4/20 to those who partake! Be safe!
Share This Post With Others
Member Comments About This Blog Post
    62 days ago
    62 days ago
    My kids want to hit all the state parks in our state. Wisconsin. They took me hiking last weekend. We hit 5 state parks. I had to (jokingly) post 'check ins' on facebook so my family knew where I was last in case I came up missing! lol

    Have a good day!
    62 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHEETARA79