GRALLEN
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Trying to behave with food intake.

Wednesday, March 31, 2021

We’re camping this week at Table Rock State Park. Sticking with program is a bit more challenging for me when camping because the urge to snack is very strong. However, so far I’ve done very well. Today while out and about, we did eat at a fast food place. So to help make up for the calories, I had water for dinner. Kind of an intermittent fast.
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