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Day 137

Saturday, March 20, 2021

So, I finally weighed myself, and I was happily surprised! I'm currently 141.5 lb, which is about 14 pounds down from where I was in November! My total weight loss goal has been about 30 pounds, so I'm just about halfway there, and I'm FINALLY in the healthy BMI range. To top it all off, I've had comments from a couple of family members that I look slimmer, which is always nice since I can't really see the weight loss on myself (which I know is normal). This journey has been slower than I'd hoped, but I'm still amazed at the progress I've made. It's definitely still a daily battle, especially with not overeating and getting off the couch. Looking back, I can see that forming simple, good habits has been crucial in making progress. Stopping eating in the evenings, swapping for lower calorie options, eating more vegetables, and especially walking 45 minutes a day has helped me produce the results. Looking forward, I'm going to reach the 130s and a waist measurement of 28" by the end of March. Thank you all again who read and comment support on my blog posts, especially IAMTHEELLIE who always gives me encouragement! It really does help to have a community who wants each other to do well. Thanks for reading, and have a wonderful weekend!
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Member Comments About This Blog Post
    Awesome job! I'm glad you find my encouragement helpful 😊
    47 days ago
  • no profile photo GOFORGIN
    48 days ago
    Hey Ellie! You are doing things now that I just started and I'm 51. I'm so proud for you! You're the bomb!
    48 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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