March 17 2021
Wednesday, March 17, 2021
All winter I did not put any weight on. Normally I gain 10 + pounds but I've been a warrior battling the demons in my mind and standing firm against midnight snacks. I have refused to buy boxed cereals and ice cream for almost a year, This has greatly helped with night eating. And my A1C is 5.6.
I had to stop Physical therapy during the snowy months and my P/T was 29 and into that no pain no gain idea. I am unable to count reps and numbers when exercises. My inability to exercise and count 10 or 20 reps is not possible and I was overdoing it. The P/T stopped standing with me and helping and even stopped using the timer after a while. Arrogant young man.
I have a new script to return but with covid I'm nervous. They don't wipe the machines down either. Maybe my intuition helped me by stopping for 2 months but I'm very good at not following through on anything.
I come back on my SP page when I get a goodie from a SP friend. That's pretty sad. What kind of a friend am I to have fallen this low as a member of SP. My mind is not as organized as it was before the concussion.
And my time is short in comparison to the tons of crushing chores in front of me.
I want to be better on SP because it's a great place to be.