AMURDOCK68
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A great Winter 5% Challenge

Saturday, March 06, 2021




And I made some progress this past 8 weeks...I lost 2.198% of my starting weight. Here is to a new attempt when we start our Spring 5% Challenge. (update: I synced my FitBit with SP; shooting for 8100+ steps a day..and then adding more time spent in activity per day)



More to come... got to go log into Zoom Chair Yoga.
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Member Comments About This Blog Post
  • HAPPYELF
    emoticon emoticon Looking forward to the Spring Challenge!!
    72 days ago
  • V72392
    👍
    73 days ago
  • JOHNMARTINMILES
    Awright!

    Make today the greatest day of your life
    Until tomorrow!

    Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.
    Denis Waitley
    73 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.