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Today is a good day

Tuesday, March 02, 2021

Hello spark friends! Today is a good day. It's the first time in weeks I have felt "normal". I took the little kids to school this morning after waking up when the alarm went off. No snooze button!!! Then my older boys , who are still remote learning, went to the gym. I walk/jogged a mile in 13 minutes. 2 minutes faster than Thursday. It felt so good to move, to push myself, to only think of continuing to push. I managed to get stuff done around the house. I felt productive and content. This contentment is something that has been missing for awhile. The joy and peace that come from just being grateful in the moment is incomparable. I know that I am coming out the other side of a difficult season and that is why it is a good day!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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