Lyn, so happy this has encouraged you...
I have known you for several years and what I know of you, you are a Great Friend who is Kind, Caring and such an Encourager, thank you for Inspiring me/us Daily and for being an Motivator here on Spark! 74 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.