Can I Blame the COVID-19 pandemic
Sunday, February 28, 2021
Can I Blame the COVID-19 pandemic for the fact that My Thoughts and Goals for 2020 didn't pan out?
Not really, but here they are below, just in case I want to revisit then at some time!
I'll spend part of today, 28 February 2021, to see where I am now and where I can realistically go now to get to my overall goal of weight loss while taking care of my heart health, and other health issues!
🙋🏾♀️My Healthy Temple: Body, Mind, Spirit, & Soul in 2020💃🏾
Thanks for visiting my page!!! I pray that you are BLESSED!
It's 24 Sept. 2020, and I am sitting in my Oncologist's
examination room for a check up and my vitals show BP 100/70 (on BP meds), Hrt Rate 109, Temp 97, Oxygen 99 & my Weight was the highest EVER at a doctor's visit... 245lbs (highest EVER on a scale 249lbs which I hit on 9 Sept. 2020).
🤷🏾♀️So I must begin a reboot, a refreshing start in my weight loss & healthier living journey!!! Follow me if you so choose & be a part of this journey of wellness!!!
I feel more comfortable leaving photos of my weight on Sparkpeople than on Instagram, Snapchat or TikTok.
Hopefully you'll leave feeling inspired, motivated, supported, & blessed beyond measure.
🙌🏾🙌🏾🙌🏾"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5
Be Blessed & Enjoy Your Journey!
(Ros. or Roz.).
24 September 2020