I am UP 2 lbs and I have done nothing to cause this.
I have watched my carbs and while I have not been getting to walk as much due to weather, I have stayed on my fitbit checking steps, calories etc.
I stay so depressed over this bs and I cant get anywhere.
Between this, poor health and financial issues, bad weather and stress I just about cant keep worrying about it. Too much.
GREENISLANDMAC
My body will go up 2 lbs depending on sodium intake. Please do not give up 8 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
119,669
KENDRACARROLL
GREENISLANDMAC
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