350,000-499,999 SparkPoints 356,920

Week 471 ... MB 255 ...

Saturday, February 20, 2021

Morning Sparkies,

A clear azure blue sky ... a light breeze ... no sounds ... ahh the peace :)

This week I went to have my Cardio Tomography done and holter fitted, it took an hour then back the next day to return the holter :). The two young men were amazing professional and friendly :)

I will make an appointment with the Cardiologist for March and check the results.

I also did a couple of rows a day and finished the Swing Cardigan

Fronts and back

Love the buttons

Finished and put in my cupboard for Autumn :)

This week I finally ... after years of trying.... got my fat to decrease and my Lean Body Mass to increase ... oh boy ... maintaining this is a roller coaster ride :) however I will enjoy this one right now !!!

Hoping this week will be quiet,

Have a wonderful week

Thanks for stopping by


Share This Post With Others
Member Comments About This Blog Post
    Beautiful work and color. I like the buttons too
    77 days ago
    A peaceful day indeed.

    I’m happy the visit to have your cardio tomography done and holter fitted went well. I hope your doctor's visit goes well. Sending prayers to you!

    What a beautiful swing cardigan! Such great work, Christine. emoticon

    I’m happy you got the results you were aiming for: decreased fat and increased lean body mass. That’s great!

    Take care and stay safe! emoticon

    78 days ago
    Best of luck with the cardiologist results.

    The swing cardigan is so pretty -- love that butter colour and the buttons are perfect.

    You will be looking forward to autumn!!
    78 days ago
  • DALID414
    I love the buttons, too.
    78 days ago
    What a beautiful sweater!
    Good luck at the doctors appt. emoticon
    78 days ago
    emoticon emoticon emoticon Beautiful sweater with lovely buttons! emoticon
    78 days ago
    Your cardigan is beautiful!!!

    Hope all goes well w/the cardiologist.

    Congrats on getting that lean body mass going in the right direction! Awesome work.

    HUGS and blessings.
    79 days ago
    It looks like you had a pretty good week, glad to hear it. Sounds like the weather is being nice for you as well. Hopefully no more fires to keep an eye on!

    Nice work on the cardigan. Glad you were able to do some knitting without it causing you more pain (at least you didn't mention any more pain anyway).

    Have a great week my friend!
    79 days ago
    Your sweater is awesome. emoticon You are in my prayers. I hope all goes well on your Doctors visit.
    emoticon emoticon
    79 days ago
  • READY201811
    Sounds like a very successful productive week. Lean body mass is something to celebrate. Love the newest cardigan. Hopefully good results in March. Have a great week
    79 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.