200,000-249,999 SparkPoints 222,063

Week one of "no sweet" challenge" (2/15/21-2/21/21)

Monday, February 15, 2021

Starting weight: 165 lbs
weight on 2/18/21: 166 lbs (+1)

How I am feeling: Headaches, sleepy, and low on energy

What to improve in: Read the nutrition labels to check if there is added sugar in any snack with no more than 10% of added sugar.
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Member Comments About This Blog Post
    Looking forward to the results. emoticon
    91 days ago
    Thanks for sharing.
    91 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.