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Monday, February 08, 2021

I have been reluctant to set goals this year but I decided I would at least commit to a few.

F8Cone8 will read a motivational passage each day. 
F8Cone8 will walk 30 minutes per day.  (Buddy needs it as much as I do).
F8Cone8 will work in her journal every day.  Morning pages and/or collages/sketches   
F8Cone8 will  eat 2 healthy foods daily.  (I've had no appetite for awhile and find it is just easier to eat a piece of toast than to prepare a healthy meal.)

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Member Comments About This Blog Post
    48 days ago
    Those sound like good goals. Buddy approves, I'm sure.
    49 days ago
    Concrete doable Smart Goals emoticon

    One step in front of another is all it takes to climb a mountain.
    Remember to ask for an open ear or help from friends when things get really hard or scary.

    Long walks with four legged buddies are especially encouraging.

    .. . .. emoticon .. .. emoticon
    61 days ago
    Good for you!
    Toast can be a good meal too. We had poached eggs (from our own hens) on toast for breakfast, sometimes we do them with spinach....
    61 days ago
    Great goals! Best wishes for success!
    61 days ago
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