Baby You're a Firework! Also...fav exercise?
Thursday, January 21, 2021
In my 5% group, the q of the day was: fav exercise? My answer was Hiking edges out all others; luckily there's a trailhead, 4 houses down, but I don't do it much when it's too cold or esp. when icy (both now).
I also do some low impact aerobics, also stationary bikes (sometimes road bikes, but I've had several broken bones and haven't done it in years, though it was my main form of transport at one point, and occasionally did a commute of 15 miles each way). In normal times, I more recently used to like the elliptical when I had access to one at a gym, also ran on the treadmill, and have done my shinsplints worth of road running; also trampolines, dancing, weights and yoga; I also used to own a house with a pool and swam hundreds of laps a day most days for a few years (didn't really help with loss of weight, but I didn't gain much then, which was a victory.) WAY back I was on the track team (slow, mid-distance) and a figure skater, gymnast, and ballerina.
What's your fav?