500,000-749,999 SparkPoints 745,585


Wednesday, January 20, 2021

Well Hubby lost a lot of weight a couple of years ago. He got back into his eating habits of eating seconds, snacking on all the wrong things, etc and put the wieght back on. Not as much be he has set on his own quest to get it under control. I try to cook well at out house but he will get a big fat muffin in the morning with his coffee, so on. Now he takes a big salad to work with him and nay leftover protein we have leftover and eats it over the greens usually without any dressing. He has sardines to put on top, fish steaks, tuna, salmon, etc. He also does no order anything fried when we go out. It is working for him but slowly. Last night he ate the veggies and saved the grilled chop to go on his salad today.
Share This Post With Others
Member Comments About This Blog Post
    Yes, men reap the rewards of behaving 'well'.

    46 days ago
    My husband isn't heavy, but recently lost 15 pounds without trying. So jealous. I stopped buying him potato chips but other than that he ate the same. He walks with me every day, but its not a big effort for him. Life isn't fair.
    46 days ago
    He is trying. Cooking healthy helps to balance out any not so healthy choices that he may eat in or out of the house. Once he loses weight , he will feel better & realize that healthier foods are good for him.
    46 days ago

    Make today the greatest day of your life
    Until tomorrow!

    "Tomorrow is only found in the calendar of fools."
    Og Mandino
    46 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WHITEANGEL4