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Monday, January 11, 2021

Right this minute, I am craving Lord knows what. I want dessert. I want something sweet. I want something more than I have already have. I have had more than enough to eat, but for some other, emotional reason, I want to eat something else. I'm trying to work through this. A few days ago, while I was tidying my office full of gift wrap, I found a few Russell Stover wrapped single-serve candies, about 100 calories each. I made my mind up that I would try to distract myself and they are still in the drawer I found them in. That has never happened in the entire 61 years of my life.

I am trying that again now. I am attempting to simply not have any "dessert." I don't need anything else, and even though I still have lots of calories to play with today, I am done eating. I have never done this either. Will I make it through the night, or find some way to justify "more?"

I'll see how it goes.
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Member Comments About This Blog Post
    I would love to read a follow up blog! A friend (msmostimproved) and I have turned to hot herbal tea to settle us sometimes. I am surprised at how well this is working for me still. I want to hear how you’re staying strong and distracting yourself! ✨
    115 days ago
  • LINDA7677
    Stay strong!! You can do this!!
    119 days ago
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