One week in
Wednesday, November 04, 2020
I was in Spark People years ago and it really helped me. Then life happened. Then the pandemic happened. And the politics that has torn our country about. So, of course, I ate more and exercised less. Now I have a bit of a grip on myself so I'm going to try to reverse the process -- eat less and exercise more. One week in and I'm feeling just a little bit more in control of my life. Just a little.