26th of October
Tuesday, October 27, 2020
Wow! What a day. Our high was 20 very challenging to be active and burn calories. I did do some walking in the house not fast enough to achieve a good burn, but I did not sit Iall the time and just cuddle in a blanket. I did drinkn64 oz. of water even though it was not really attractive being so cold, but I am proud of achieving the goal. I also tracked my eating which was good because I did not go over on calories being hungry. Another super cold day tomorrow so if anyone could share how they cope in the cold it would be appreciated. I live in Texas and am challenged by super hot summer, but this super cold is a new challenge.