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Had a mini cupcake today, feeling a little guilty

Friday, October 23, 2020

One of my co-workers was selling cupcakes to help fund her Mother's mission trip to Uganda. So a lot of people bought cupcakes and they were everywhere. I haven't been eating sweets for several months but, today I just had to have one. She is a great cook and baker and in the past I have indulged in her treats. I am feeling a little guilty about that one cupcake but, I am confident that this will be a MINOR setback and I am motivated to continue on my journey. emoticon
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Member Comments About This Blog Post
    Good job just having 1 cupcake. Don't feel guilty, just move forward and I am sure you did. emoticon
    77 days ago
    Unless you're on a very strict diet like keto I'm a believer that small treats occasionally can help avoid big binges!
    86 days ago
    Personally, I look at it this way, it was only 1 cupcake, pat yourself on the back because you did not eat 2 or 3 it was only one. emoticon
    86 days ago
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