MCHOPPER
5,500-6,999 SparkPoints 6,105
SparkPoints
 

I want to eat

Saturday, October 17, 2020

35 minutes

Thank you to all the people who leave comments on my blogs. I really love the insight.

Last night and today, I have wanted to eat. I'm not starving, but I just want to eat. Crazy mentality.
Share This Post With Others
Member Comments About This Blog Post
  • 1CRAZYDOG
    Try to keep your hands occupied . . . writing, knitting/crocheting/otherwise creating, spark, anything to keep busy!
    2 days ago
  • PRIMEOFMYLIFE
    I go for a walk, fill up with water, do chores, phone a friend, or play on my iPad - just kill time until meal time. Stay busy.
    2 days ago
  • IAMTHEELLIE
    I know the feeling! Sometimes eating veggies or drinking unsweetened tea can help me with the habitual behavioral patterns.
    3 days ago
  • RO2BENT
    Is it just habitual?
    3 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MCHOPPER