Day: I've lost count
Wednesday, October 14, 2020
I have lost my umph in my weight loss. I have been consistent for around 6 months and I'm just burned out or bored. I don't feel like it. I don't feel like exercising more. I'm bored and tired of cardio. I'm bored and tired of not being able to eat all the yummy foods. I hate to cook so I am not inspired to look for new recipes.
I have no motivation to keep going. I'm tired of trying to "find a way to get me excited again." I feel like my weight loss goals have distracted me from other goals. I just don't wan to focus on it anymore.
I really hope I get my inspiration and motivation back, but I just don't feel like it. I also don't want to get off the path. I've done so well these last 6 months. I'm more than half way to my weight goal and I've lost 40lbs.
I might be struggling with a little of depression.
Anyway, I'm finishing my coffee and going to force myself to do some cardio.