4,000-5,499 SparkPoints 5,184


Friday, October 09, 2020

Jogged, speed walked, and walked on the treadmill last night - this isn’t my usual as I prefer outdoor running and walking. Went for my outdoor run this morning - my knees are feeling it!
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  • no profile photo MLR_00
    139 days ago
    Hope they feel better soon.!
    139 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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