I didn't OVER indulge...

Issues have come up in our household. Our adult kids are sprouting their wings and pushing more independent thoughts and behaviors on us. Nothing drastic, but we are used to our kids when they wanted to hang out with us. Not as much, but still a little. NOt too bad. Well, we got to a screeching halt with a few surprises and really out of left field from both. Good think I am an athlete where I can catch and be calm about it, but when both kids are batting and I need to catch their "stuff" man, I need a catcher myself. My HS(husband) was great and gave me peace and before that God helped tremendously. He worked through my HS, thankfully. So grateful I had someone to listen and somewhere to cry by myself, and so glad I had workouts in my tool belt to lean on a bit so I can reduce the strength. All this helped so I would not binge eat or over eat. If this was the beginning of the year, I would have binged or over ate. My habits are far from perfect, but they have improved, and that is what I am thankful to having SP part of my journey. Blessings.....