OLAFIT2020
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STARTING AGAIN

Tuesday, September 22, 2020

I'm back!
I started backsliding. I have had a lot happen in the last couple of months. My daughter and granddaughter came back from China. The pandemic made it hard to get them back in the states. However, they finally got here. As a result of the all the stress and change in my life, I found myself overeating. I gained 10 pounds.

CATCHING IT THIS TIME
Although I have been going up and down 10 pounds for the last year, this time it was different. I felt myself losing control. So, I am starting again. This time my goal is to lose 20 pounds to the ultimate goal of 155 instead of 165. I refuse to gain the weight back again.

BMI NUMBER
My BMI number is 155. So that's were I am going this time.

Thank you Lord for keeping me in line.
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