Week one Day two 9/22/20
Tuesday, September 22, 2020
Had a nice day today. We had a sub for my hubby's VA caregiver but she was one we had before so was glad to see her. I took the train to midtown and did some walking. I did one of my favorite fall things crunching leaves. I walked to the Goodwill and bought two books and four cereal bowls. I am always breaking them. I rode the bus home and stopped at Starbucks. Every fall for.a few years now on the first day of Fall I go to Starbucks and get a Salted Carmel Mocha. Last year this time it was cold and I got a hot drink. I had a cold one today. I came home and drank my drink and rested. After a bit I walked to Subway to get my lunch, brought that home. I rested a bit reading one of my new/used book. Than took an afternoon walk. I than spent some time reading. By the time the caretaker's time was up I was relaxed and rejuvenated. It was a good day.
Like yesterday I stayed on track with the NoSdiet ( no sweets, no seconds no snack except on days that start with S). Both these night I have had to have a talk with myself that I was not going to have an after dinner snack. I did not last night and I will not tonight.