10 Reasons to Lose Weight

my 10 REASONS TO LOSE WEIGHT

1. Ward off disease
2. Maintain a healthy heart and mind
3. Look & feel better naked
4. Enjoy greater flexibility
5. Have better sex
6. Run faster longer (especially up staircases!)
7. Keep up with my grandkids 4 evahhhh
8. Stay athletic / try new things without fear of injury
9. Prove to myself age is irrelevant ~ boom baby!
10. Inspire others to do the same