500-999 SparkPoints 571

Hurricane alley and broke my plateau

Friday, August 07, 2020

Made it through the latest NC hurricane. Please keep me and my family in prayer that we continueto be safe from upcoming ones.God bless you.❤ I finally broke through my plateau of 245. Im 241 down from 299 as of about a year and a half. It isn't easy. Easier than it used to be when i had a sabotaging narcissistic boyfriend who knew my efforts and would bring over pizza and chips and subs though. I realized all my life i turned to food for comfort. To lose myself. God is my support now. But its such a step by step process. Sometimes im exhausted trying to change nut I've come this far it would be so STUPID to give up. Im still doing my at home walking workouts. I've upped my game by adding toning exercises for my legs and tummy. Also making more meals out of solely vegetables and fruit. The results have been i feel better. Fewer naps cause i get actual sleep. More focus. I still have incredible road rage but you have to see how the NC a******s drive here! I feel menopause lurking like a troll under a bridge.
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Member Comments About This Blog Post
    You are making progress and that is the way to success. Please Keep Sparking! You are appreciated for who you are. You are God's image and His love is everpresent with you.
    273 days ago
    Keep on keeping on. Gratz
    273 days ago
    Definitely don't give up!

    Good for you for upping the ante by adding exercise to the roster.
    273 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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