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Day 2 Trying something new!

Friday, August 07, 2020

I tried something new on Day 2. I tried Tai Chi! I've heard that people really like it, so I started watching videos and kind of scoffed at how easy it looked. Wow, when I tried a video for 12 minutes I was tired! But, it was so relaxing at the same time. I will do it again. You know what they say, don't judge a exercise, by its moves. Well, the points the same. Lol!

Stayed within my calorie limit. Over on sodium again. I'd like to reduce my carbs a bit. I think with my diabetes, that would work better for me too. Water is also going well. That's all I drink.
I was able to walk at the grocery store, while taking care of that errand. Took some extra laps around for good measure!

I am feeling better about my journey today!


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Member Comments About This Blog Post
  • no profile photo CD25385636
    Well done. Stay the course and have a healthy weekend. emoticon
    208 days ago
  • ATHLETELORI
    Great job!
    208 days ago
  • POSITIVEHOPE
    The journey does have easy weeks and hard weeks. Slenderella said she succeeded after she stopped quitting.
    208 days ago
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