Nutritional value of pumpkin flowers

Tuesday, July 24, 2007

1 flower = 15 cals
1 gm protein
1 gm fat,
3 gm carb
5 g Na
173 gm K

I was looking this info for a Sp member and I can't find the thread.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HICAT2