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6/4/2020 TODAY'S TIP

Tuesday, August 04, 2020

6/4/2020 TODAY'S TIP

Follow the 80/20 rule

Eat healthy 80 percent of the time. Indulge occasionally, but make sure most of your choices are healthy.

www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=2174
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